Pain starting from your lower back or buttock region and going down into the leg, sometimes even up to the foot and toes is called as Sciatica Pain. This pain is many times severe, associated with tingling, numbness or heaviness in your leg which makes it difficult for you to stand or walk. Many a times the cause of this pain is bulging or herniation of intervertebral disc into the spinal column often compressing the nerves of your leg which are exiting the spinal cord at this level. X Ray and or MRI is required to confirm the diagnosis. In MindBodyFit clinic we address this condition with specialised Physiotherapy modalities like IFT, TENS, ultrasonic therapy, LASER, taping, dry needling, manual therapy, back & core strengthening exercises & lifestyle modifications that gives excellent, immediate and long lasting pain relief without surgery.